But why not experience something different as from being in the gym, there is a free one-hour group exercise class courtesy of British Military Fitness every Saturday in January.
There will also be the chance to win a years membership and nutrition advice from The Food Doctor. So if you want to try something new why not ? All You have to do is, sign up in their website and get ready !
"BMF START is a FREE one-hour mixed ability exercise session led by military fitness trainers. They'll provide the motivation. All you need to do is turn up."
You can attend a BMF START session in London, Birmingham, Brighton, Bristol, Coventry, Edinburgh, Leeds, Liverpool, Manchester, Nottingham, Cardiff, Glasgow, Reigate or Manchester this January.
Advance sign up required!
Sat 12th Jan, 10:30am
Hempstead Heath, Parliament Hill Lido car park
Sat 19th Jan, 10:30am
Finsbury Park, Cafe Kiosk
Check their website for other locations :)
www.britmilfit.com
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