Looking to start an exercise plan? January we're all looking for healthy eating diets, exercise plans etc.
But why not experience something different as from being in the gym, there is a free one-hour group exercise class courtesy of British Military Fitness every Saturday in January.
There will also be the chance to win a years membership and nutrition advice from The Food Doctor. So if you want to try something new why not ? All You have to do is, sign up in their website and get ready !
"BMF START is a FREE one-hour mixed ability exercise session led by military fitness trainers. They'll provide the motivation. All you need to do is turn up."
You can attend a BMF START session in London, Birmingham, Brighton, Bristol, Coventry, Edinburgh, Leeds, Liverpool, Manchester, Nottingham, Cardiff, Glasgow, Reigate or Manchester this January.
Advance sign up required!
Sat 12th Jan, 10:30am
Hempstead Heath, Parliament Hill Lido car park
Sat 19th Jan, 10:30am
Finsbury Park, Cafe Kiosk
Check their website for other locations :)